Product Description
Scientific Name:
Ginkgo biloba (Maidenhair tree)
Family
- Ginkgoaceae
Traditional Uses (According to Accepted Herbal Monographs)
- Cognitive impairment and age-associated cognitive decline
- Peripheral circulatory disorders, e.g., cold hands/feet due to mild circulatory insufficiency
- Improvement of quality of life in mild dementia
- Vertigo and tinnitus of vascular origin
- Dementia syndromes
- Intermittent claudication (peripheral arterial disease)
- Vertigo / dizziness
- Tinnitus
- Cerebral vascular insufficiency
- Peripheral arterial occlusive disease (PAOD)
Mechanisms of Action
Ginkgo leaf standardized extract (typically EGb 761) acts via multiple pathways:
1. Neuroprotective Actions
- Antioxidant effects: scavenges reactive oxygen species; protects neurons from oxidative stress
- Mitochondrial protection: stabilizes mitochondrial membranes, improves ATP production
- Anti-apoptotic effects: reduces neuronal cell death pathways
2. Improvement of Microcirculation
- Increases blood flow in microvasculature and improves rheological properties
- Reduces blood viscosity
- Inhibits platelet activating factor (PAF) → reduced platelet aggregation (ginkgolides as antagonists)
3. Cognitive Enhancement Mechanisms
- Modulates neurotransmitters: acetylcholine, dopamine, serotonin
- Improves cholinergic neurotransmission relevant to memory
- Enhances synaptic plasticity and neurogenesis (animal models)
4. Anti-inflammatory Effects
- Downregulates NF-κB
- Reduces inflammatory cytokines (IL-1β, TNF-α)
5. Vascular Effects
- Mild vasodilation, partly via NO pathways
- Improves endothelial function
Adverse Reactions
Ginkgo is generally well tolerated but carries specific bleeding-related cautions.
Bleeding Risk (Important)
- Ginkgo may increase bleeding due to PAF inhibition.
Interactions With Other Supplements
1. Supplements Affecting Blood Clotting (Major Interaction)
May increase bleeding risk when combined with:
- Fish oil / omega-3s
- Garlic (high-dose)
- Ginger (high-dose)
- Turmeric/curcumin
- Vitamin E (high-dose)
- Willow bark
- Nattokinase, serrapeptase
Mechanism: additive antiplatelet effects, PAF inhibition.
2. Supplements With Anticonvulsant Effects
Possible antagonism (theoretical) with:
- CBD
- Passionflower
- Valerian
- Kava
Ginkgo’s trace ginkgotoxin may lower seizure threshold in susceptible individuals or in very high doses.
3. Antioxidant Supplements
Additive antioxidant effects with:
- Vitamin C
- Vitamin E
- Alpha-lipoic acid
- Resveratrol
Not harmful, usually synergistic; relevant mainly for therapeutic planning.
4. Supplements Affecting CYP450 Enzymes
Ginkgo may influence:
- CYP2C19
- CYP3A4
- CYP2D6
So theoretical interactions with other herbs metabolized via those pathways:
- St. John’s wort (inducer)
- Milk thistle (inhibitor)
- Goldenseal (strong inhibitor)
Effects are generally modest but may alter plasma levels of co-administered supplements.
5. Stimulant or Nootropic Supplements
Possible additive cognitive effects with:
- Bacopa monnieri
- Rhodiola rosea
- Panax ginseng
- Lion’s mane mushroom
Typically safe; often used together in nootropic stacks.