Boswellia serrata Roxb. (Indian Frankincense) Tr 1:3 90%

Botanical Name:

Boswellia serrata

Common Names: Indian frankincense, Salai guggul, Shallaki

Plant Part Used: Oleogum resin

Primary Constituents: Boswellic acids (including AKBA), Essential oils, Polysaccharides, Terpenoids,

Actions (Traditional & Investigated):

Anti-inflammatory

Analgesic

Anti-arthritic

Astringent

Antimicrobial

Bronchodilatory (traditional use)

Traditional Uses:

Joint and musculoskeletal discomfort

Respiratory conditions (asthma, bronchitis)

Digestive complaints, including inflammatory bowel discomfort

General inflammatory conditions

General Safety

Boswellia serrata is generally considered safe when used appropriately.

Side effects are usually mild (e.g., digestive upset, nausea, reflux).

Possible interaction with NSAIDs, blood thinners, or drugs metabolized by the liver. Evidence is limited but caution is advised.

May have additive effects with other anti-inflammatory supplements.

High alcohol content: Boswellia tinctures require high-proof alcohol

Resin particulates may settle, and preparations require shaking.